This bingo card has a free space and 29 words: TAKE A FULL MIN TO STRECTH, DID YOU MEET YOUR STEP GOAL YDAY?, ENCOURAGE SOMEONE TO DO ONE OF THESE BOXES WITH YOU!, WRITE DOWN 3 THINGS YOU ACCOMPLISHED THIS YEAR..., STAND & MARCH IN PLACE FOR A FULL MIN, STRIKE A YOGA POSE, DROP & GIVE ME 10 PUSH-UPS!, RECOGNIZE ONE OF YOUR PEERS ON AWARDCO!, GO DEVICE FREE ON ONE OF YOUR BREAKS, TAKE ONE FULL MIN TO BREATHE & FOCUS ON YOUR BREATHING..., DID YOU WAKE UP WITH WATER TODAY?, GET YOUR STEPS IN! GO OUTSIDE & TAKE A FULL LAP AROUND THE SH BLDG, OLD MAN MOBILITY TEST! PUT ON SOCK & SHOE WHILE STANDING ON ONE LEG, PLANK FOR 30 SECS, TAKE THE STAIRS TODAY INSTEAD, BUILD A WORKOUT PLAYLIST & SHARE IT OR SHARE CURRENT PLAYLIST!, HIGH KNEES FOR 30 SECS, STAY HYDRATED! DRINK A FULL BOTTLE OF WATER!, DO 10 SQUATS!, EAT SOME FRUIT & WRITE DOWN WHAT FRUIT YOU ATE, GOT A HIDDEN TALENT? SHOW & TELL WITH THE CLASS!, GET SOME VEGGIES IN! *VEGGIES ON PIZZA DO NOT COUNT! LOL, DANCE FOR 30 SECS OR JUMP IN PLACE FOR 30 SECS, WRITE DOWN 3 THINGS YOU'RE GRATEFUL FOR..., B, I, N, G and O.
BE WELL BINGO | BE WELL BINGO | sennder's Mental Health Bingo | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness
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