This bingo card has a free space and 24 words: TAKE A FULL MIN TO STRETCH, DID YOU MEET YOUR STEP GOAL YDAY?, ENCOURAGE SOMEONE TO DO ONE OF THESE BOXES WITH YOU!, WRITE DOWN 3 THINGS YOU'VE ACCOMPLISHED THIS YEAR..., STAND & MARCH IN PLACE FOR A FULL MIN, STRIKE A YOGA POSE, DROP & GIVE ME 10 PUSH-UPS!, RECOGNIZE ONE OF YOUR PEERS ON AWARDCO!, GO DEVICE FREE ON ONE OF YOUR BREAKS, TAKE A FULL MIN TO BREATHE & FOCUS ON YOUR BREATHING..., DID YOU WAKE UP WITH WATER TODAY?, GET YOUR STEPS IN! GO OUTSIDE & TAKE A FULL LAP AROUND THE SH BLDG!, OLD MAN MOBILITY TEST! PUT SOCK & SHOE ON WHILE STANDING ON ONE LEG!, PLANK FOR 30 SECS!, TAKE THE STAIRS INSTEAD TODAY!, BUILD A WORKOUT PLAYLIST & SHARE IT! OR SHARE CURRENT PLAYLIST!, HIGH KNEES FOR 30 SECS!, STAY HYDRATED! DRINK A FULL BOTTLE OF WATER!, DO 10 SQUATS!, EATS SOME FRUIT & WRITE DOWN WHAT FRUIT YOU ATE, GOT A HIDDEN TALENT? SHOW & TELL WITH THE CLASS!, GET SOME VEGGIES IN! *VEGGIES ON PIZZA DO NOT COUNT! LOL, DANCE FOR 30 SECS OR JUMP IN PLACE FOR 30 SECS and WRITE DOWN 3 THINGS YOU'RE GRATEFUL FOR....
BE WELL BINGO | BE WELL BINGO | sennder's Mental Health Bingo | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness
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