This bingo card has a free space and 75 words: JOURNALING, MEDITATE OR PRAY, EXERCISE, TAKE A HIKE, GIFT FOR ME, READING, BREATHING, PRACTICE GRATITUDE, EAT HEALTHY, DANCING, SELF-MASSAGE, TAKE A SCENIC DRIVE, DIGITAL DETOX, LISTEN TO MUSIC, STRETCHING, CALL A LOVED ONE, GET A PEDICURE, FRIENDS' NIGHT OUT, VOLUNTEER, TAKE A BATH, PET A DOG, CURL UP WITH BLANKET, GAME NIGHT, LEARN A NEW SKILL, LISTEN TO INSPIRING PODCAST, SET SMALL GOALS, HAVE A PICNIC, DO SOME STAR-GAZING, PAINT A PICTURE, DO A FACE MASK, ASK FOR A HUG, DO SOME BIRD-WATCHING, BLOW BUBBLES, REGULAR CHECK UPS, SPA DAY, LIGHT A CANDLE, DO A PUZZLE, VISIT THE LIBRARY, MAKE A SMOOTHIE, TAKE A BIKE RIDE, COMPLIMENT SOMEONE, ENJOY THE SUN, WRITE A LETTER, DIFFUSE ESSENTIAL OILS, ENJOY A CUP OF COFFEE, SET A BOUNDARY, FLY A KITE, VISIT A MUSEUM ALONE, WATCH A SUNRISE, WATCH A SUNSET, DO SOMETHING YOU LOVED AS A CHILD, PICK SOME WILD FLOWERS, TRY YOGA, 7-8 HOURS OF SLEEP, LAUGH WITH SOMEONE, STAND IN THE LIGHT RAIN, TAKE WORK MINI-BREAKS, DECLUTTER, COLORING, TALK OUT YOUR STRESS, LEARN TO SAY NO, ASK FOR HELP, BE KIND, LIST YOUR STRENGTHS, DRINK WATER, TALK WITH A COUNSELOR, WATCH A FUNNY MOVIE, STOP COMPARING, TAKE A MENTAL HEALTH DAY, ATTEND A WORKSHOP, BE MINDFUL, TAKE A MULTI-VITAMIN, LIMIT CAFFEINE, CHOOSE THE STAIRS and JOIN A SUPPORT GROUP.
Play For Piece of Mind | Coping Skills | Wellbeing Wednesday | Mental Health Month | Mental Health
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