This bingo card has a free space and 24 words: take a 10 minute walk outside, practice deep breathing for 5 minutes, drink a glass of water out of a fun cup, do something silly on purpose, listen to your favorite song, dance break 5 minutes, have a healthy snack you enjoy, laugh intentionally, call a friend or family member, take a power nap, try something new or creative, watch a funny video, read a few pages of a book, movement that feels like play, have a soothing cup of tea, 10 minutes of something fun, game night, do a random act of kindness, take a relaxing bath, unplug from technology for an hour, watch the sunset or sunrise, do a mini DIY project, take a photo of something that brings joy and visit your favorite place.
Self Care Bingo | Self Care Bingo | Self-care Bingo | Self Care Bingo | Winter Self-Care BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
