This bingo card has a free space and 24 words: take a bath or shower every day, brush teeth two times a day, get a checkup once a year, go to the dentist twice a year, exercise 20 to 30 minutes every day, eat a diet that is one-half fruits and vegetables, sleep eight hours a day, eat breakfast, usually sit down with other people to eat, follow a routine most days, use dental floss regularly, eat three meals a day, avoid smoking, do not drink alcohol to excess, take prescription medication as directed, avoid added sugar, live in neat and clean home, keep in touch with family and friends, keep a positive attitude, try new things, have an open mind, be happy, don't spend too much time using electronic devices and have a goal.
WK4 FINFIT BINGO | PCD Nutrition Bingo | DSG Wellness BINGO Week 3 | PCD Nutrition Bingo | Please skill Bingo
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