This bingo card has a free space and 24 words: Spot 2 different types of birds, Share a Selfie, Share a photo from 2021 or earlier, Watch the Sun Set, SPICE UP - use a spice besides salt and pepper, AIR OUT - Open a Window for 10 minutes, Take a Car Ride, Pet and/or Hug a dog or cat, Video Chat with someone, Play a Game, Read an article, MOVE - 3 things to a better space, Eat 2 different vegetables at the same meal, Tidy one drawer, Pick up 2 fall leaves, Eat something that is RED in color, Drink a glass/bottle of water before 10 AM, Call/Text someone you have not been in touch with in the last month, Listen to 10 minutes of MUSIC, Do a Word Puzzle, Seating or Standing Stretch both arms up to the sky 5 times, Water Something Living, Share one thing that went well this week and Spend 10 minutes Outside.
HOWELL BINGO # 1 | PEI MUTUAL WELLNESS CHALLENGE | AROUND THE HOUSE | Wellness Challenge | Wellness Challenge
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