This bingo card has a free space and 24 words: Sleep, Schedule, Bedtime, Exercise early, Cool, Pillows, Routine, Quiet, Comfortable, Dark, Relax, Mattress, Clock, Light evening snack, Avoid evening caffeine, Limit electronics, Relaxing music, Hot Bath, Reading a book, Hot Shower, Bed, Rest, Blanket and Avoid naps.
Management of Menopausal Symptoms | Healthly Sleep Habits BINGO | Sleep Hygiene | Skin Care Bingo | Sleep Hygiene
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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