Untitled Bingo

This bingo card has a free space and 94 words: Use sunscreen while outdoors, Avoid adding salt to your meals, Cook dinner at home for 5 days, Work in your yard, Floss every night for 5 days, Take a walk during break time, Start a vacation savings plan, Eat a healthy breakfast, Sleep eight hours, Go to a Yoga class, Plank for one minute**, Outline a plan to reduce your debt by 10%, Focus on your standing and sitting posture, Lift some weights, Try a new vegetable, Try Meatless Monday, No sugar in your coffee or tea for 5 days, No bread, rice or pasta for 5 days, Park your car farthest point of parking lot, Go to a boot camp class, Try a new fruit, Use the Stairmaster for 10 minutes, Read up on Fish Oil supplements, Meditate for 5 minutes, Drink 10 glasses of water in one day, No smoking for 5 days, Walk the Dog, Do 20 jumping jacks**, Post a healthy recipe on the Coppell Chatter page, Share a healthy snack with a friend, No eating of processed or packaged foods for 5 days, Try Greek yogurt, Stretch at your desk, Try Green Tea, Use an activity tracker such as a FitBit or pedometer, Eat a salad for dinner, Go to bed one hour early, Post a quote or scripture on your wall or mirror; read it everyday, Have an accountability partner, Ride a bike or stationary bike, No fried foods for 5 days, No social media for 5 days, Get a massage, No cell phone use during lunch, Read up on a Gluten Free diet, Take a mental health day off, Drink water infused with fruit or vegetables, Run or walk one mile, Review your 401k allocations and contributions, Read an article about personal finance, Know the difference between a stock, a bond and an annuity, Eat pizza toppings only, no crust or bread, Try smaller portions in your meals, Avoid second helpings at a buffet or potluck, Bike 3 miles indoors or outdoors, Eat a vegetable fresh, uncooked, No dairy products for 5 days, Set 3 goals for next week., Make a gratitude list, Do 10 pushups**, No eating after 7pm for 5 days, No watching TV at home for 5 days, Challenge a friend to do one of your activities they normally would not do, Try Gluten free bread or pasta, Brush your teeth after every meal, Clean out part of your closet and donate your items, Take a power nap in the middle of the day, Volunteer at a church, school, non-prof organization or community event, Do 20 sit ups or crunches**, Try a Vegan dish, Make a list of 5 things you want to improve about yourself, Eat a piece of Dark Chocolate, Only drink water with your meals, No sodas or juices for 5 days, Try an Herbal tea, Eat fish for lunch, Learn a new word each day and use it in conversations., Practice deep breathing, Try a new exercise, No cookies, cakes, donuts, cupcakes or brownies for 5 days, Avoid the vending machine for 5 days, No energy drinks for 5 days, Try coconut water, Be the first to say Hello to everyone you encounter, Give a genuine compliment to 3 people, Share a good memory with 3 people, Call/text/email/visit someone you have not talked to in a while, Eat slowly; chew your food 30 times, Avoid alcohol for 5 days, Declutter and shred junk mail piling up in your house, Write a letter the old fashion way, to someone and mail it., No red meat for 5 days, De-clutter your fridge and pantry of expired items and Pay it forward to someone else.

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