This bingo card has a free space and 24 words: Acknowledge your feelings, Plan ahead, Take daily walks day & evening, Make homemade gifts, Exercise daily, Reach out, Learn to say NO, Stargaze at night, Donate to a local charity, Listen to Holiday music, Be realistic, Don't abandon healthy habits, Start a family exchange, Meditate, Set aside differences, Take a breather, Get a massage, Eat more healthy snacks, Ask for help from others, Stick to a budget, Seek professional help if you need it, Read a new book, Get plenty of sleep and Do a sock or sweater get together.
Getting Healthy in 2017 | Health & Wellness Bingo | Coping Skills Bingo | SELF CARE Bingo | Self Care
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