This bingo card has a free space and 24 words: Volunteer, Drank at least 8 glasses of water, Relax and do nothing for 30 minutes, 30-60 minutes of physical activity, Used health cooking oils-olive or canola, got 6-8 hours of sleep, attended church, wore a helmet when you rode bike, hosted a party with friends or family, read the nutritional information of food, replaced coffee with water, Did 20 situps, Turned off the TV for the night, Attended a farmer's market, Saw my dentist in last 6 months, recycled this week, Received a flu shot, Played aboard game at home, called and talked to friend or family, Brushed teeth and flossed twice/day, Read a book, Took a walk, Ate a healthy breakfast and Had a physical check-up this year.
Healthy Bingo Challenge! | Wellness Bingo | MY WELLBEING MATTERS TO ME | May Staff BWELL | Holistic Wellness
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