This bingo card has 24 images, a free space and 24 words: Coloring, Don't stay in bed all day., Deep Breathing, Journaling, Eat Healty, Get up and take a walk, Spend time in nature, Feelings are ok!, Cry when you need to., Laugh when you can., Phone a friend, Support group, Talk to a professional, Mindfulness thoughts, Cut down on alcohol, Reduce smoking, Avoid substances, Rest/Relax, Stop bad thoughts, Reframe your thoughts, Progressive muscle relaxation, Warm up, Read a good book and Listen to music.
Cognitive Behavioral Therapy | Mood Disorder Bingo | Kindness Bingo! | Cognitive Triangle | Review Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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