This bingo card has a free space and 25 words: Read For 20 Minutes, Perform a Random Act of Kindness, Visit the Employee Portal and Learn about our Employee Referral Bonus Program, Go on a 15 Minute Run or Walk Today, Read a Motivational Quote, Encourage Someone Who is Working Hard, Be Kind to Yourself, You're Doing Great!, Do 25 Jumping Jacks, Think of Something that Happened Today that you are Grateful for, Keep a Food Journal and Monitor your Calorie intake for a Week, Dispose of or Delete something you Don't Need, Limit Carbohydrate Snacks This Week, Make 30 Minutes of YOU time Tonight, Exchange a Favorite Sugar Drink for Water this Week, Help Prepare and Clean Up after a Meal, No Fast Food Week, Try Fruit or Granola Mix Today for a Snack, Exercise enough to sweat for 30 Minutes, Go For a Walk after a Large Meal, Go a Whole Day Without Watching TV, Life is about balance, so treat yourself to something new, special, or yummy!, Try a new Type of Fitness Activity, Have some Protein after a workout, Walk in Place instead of Standing and Compliment a Stranger.
LL November Bingo Challenge | LL November Bingo Challenge | TEAM PAVILIONS - Win By Losing Challenge | BRES Wellness BINGO | BINGO into a HEALTHY New Year
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