This bingo card has a free space and 73 words: Eat Healthy Food, Spend Time Outdoors/Nature, Drink 6-8 Glasses of Water Daily, Get 7-8 hours of Sleep Daily, Exercise, Play Baseball, Dance, Walk, Laugh, Do Gymnastics, Go Fishing, Play Tennis, Playing Football, Take a Bath, Ride A Horse, Ride A Bike, Play basketball, Swim, Play Soccer, Roller Skate/Skateboard, Write in a journal, Practice Mindfulness, Talk about Problems or Feelings with a Safe Person, Take Time Alone, Try Yoga, Do Brain Teasers, Talk on the phone with a friend, Complete a Puzzle, Count to ten (or higher), Hug Someone, Take a Nap, Plan ahead, Cry, Make Models, Play board games, Read, Play Computer Games, Listen to Music, Write in a diary, Take deep breaths, Negative Peer Pressure, Sharing Medication, Drinking Alcohol, Smoking, Using food to handle my feelings, Bullying Others, Screaming at others, Punching, Kicking, Spitting, Shopping Excessively (too much), Using negative Language, Gossiping, Holding a Grudge, Be Around People who Motivate You, Think Positively, Meditation/Quiet Time, Laughing/Joking, Listening to Music, Go to a Movie, Practice an Instrument, Visit Family (Relatives), Volunteer, Be a reliable team player/friend, Be Honest, Smart Money Decisions, Work hard at School/Sports, Be accountable (Do what you said you would do), Do yard work, Do chores, Volunteer, Plan ahead and Take Care of a Pet.
⚠ This card has duplicate items: Plan ahead (2), Volunteer (2)
Coping Skills Bingo | Comfort, Ask, Relax, and Distract | Self-Care BINGO | Coping Skills | Mental Health Awareness
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