Mental Health Awareness

Mental Health Awareness Bingo Card
Preview

This bingo card has a free space and 25 words: Do something creative, Color, Have a conversation with a friend, Write someone a thank you note, Do a random act of kindness, Practice yoga, Go for a walk, Take 10 deep breaths, Exercise, Play a fun game, Spend time outside, Write about your feelings, Read, Listen to music, Think about what you are thankful for, Do volunteer work, Free Space, Take a nap, Squeeze a stress ball, Use positive self-talk, Watch a movie, Play with a pet, Ask for help, Play a sport and Visualize a calm place.

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