Wellness Bingo

Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Read for 30 Minutes, 10 jumping jacks x3, Go for a 30 minute walk, 50 crunches, Drink 50oz of water in one day, Do something relaxing for an hour, Find a new recipe to make, 20 lunges x3, Say something positive about yourself, 15 squats x3, 20 leg lifts x3, Encourage someone, 10 pushups x3, No junk food for one day, Stretch/yoga for 15 minutes, Eat 3 servings of fruit in one day, 10 bicep curls x3, Drink 70oz of water in one day, Get at least 7 hours of sleep one night, Hold a plank for 1 minute, 20 situps x3, Go for a 60 minute walk, Eat 3 servings of vegatbles in one day and No snooze button.

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