This bingo card has a free space and 39 words: Draw, Take a nap, Temp. Change, Use a fidget, Take Space, Phone a friend, Pet an animal, Listen to music, Shuffle cards, Dance it out, Scream into a pillow, Cry it out, Take Space, Go on a walk, Half Smile, Pros & Cons list, Deep Breathing, Radical Acceptance, Essential Oils, ID a primary emotion, Journal, Excercise, Weighted Blanket, Make a to-do list, Safety Plan, Play an instrument, Positive Affirmation, Drink Tea, Take a bath, Face Mask, Paint Your nails, Throw or kick a ball, Read a book, Watch TV, Laugh, Meditate, Sing, Forgive Yourself and Watch the clouds.
⚠ This card has duplicate items: Take Space (2)
Coping Mechanisms | Stress Coping Mechanisms | Stress Relief | Stress Relief | Coping Skils Bingo
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