This bingo card has a free space and 24 words: Run 4 Laps Around the Track, Go Upstairs & Shake The Phys Ed Teacher's Hand, Do 25 Situps, Do 25 Pushups, Ride the Stationary Bike for 5 minutes, Do 10 Reps of Bicep Curls, Do 5 Chin Ups / Pull Ups, Spend 5 Minutes on the Elliptical, Do 10 Reps of Leg Press, Take Your Heart Rate (/10 Secs.), Do 10 Reps of Calf Raises, Spend 3 Minutes on Row Machine, Do 10 Reps of Bench Press, Do 10 Reps of Lat Pull-Downs, Do 15 Leg Raises, Give Someone You Know a High-5, Do Any Dumbbell Exercise (10 Reps), Do 15 Burpees, Skip Rope 100 Times, Walk 2 Laps Around the Track, Do 10 Reps of Pec Deck, Do 10 Seated Dips, Do 4 Ladder Exercises and Do 25 Jumping Jacks.
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