This bingo card has a free space and 24 words: Take a hike, Have "me" time, Practice deep breathing, Pack a healthy lunch, Do yoga, Make a grocery list, Plan your week, Get 7 hours of sleep, Track food for a day, Spend time reading, Meal Prep, Declutter one room, Ride your bike, Do a kind act, Exercise for 30 minutes, Meditate, Try a new hobby, Write down 3 of your best qualities, Plan out healthy snacks, Go plant-based for a day, Have family time, Put away phone before bed, Walk during lunch break and Take the stairs.
USD 431 FITNESS CHALLENGE WEEK 3 | Wesway Wellness Bingo! | Self-Care Bingo | Fitness Bingo (Spring) | Fitness Bingo (Spring)
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