This bingo card has a free space and 24 words: 3oz. grass-fed beef = 22g protein, 1oz. goat or feta cheese= 7gprotein, 1 cup black beans = 15g protein, Eat broccoli., Push ups, do for 2 minutes, 3x in a week, Make hummus., Run or walk, 20-30 mins, 3x/week, Eat Brussels sprouts., 3oz. breast chicken = 21g protein, Oatmeal for breakfast., Squats: 3 sets, 15 reps, 3x in a week, 3oz. wild salmon = 17g protein, 8 hours of sleep., 6oz. Greek yogurt = 6-9g protein, Load your plate with leafy greens., 1cup lentils = 18g protein, 20 minute yoga stretch., High protein smoothie recipe., Share a favorite recipe., One large egg = 7g protein, Eat mushrooms, Try tempeh or tofu in a recipe., Tricep dips: 2 sets, 10 reps, 3x in a week. and 1/4 cup almonds = 5g protein.
Protein Bingo | FOREVER FIT Bingo Challenge | Wellness | Nutrition & Accountability Bingo | Nutrition & Accountability Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
