This bingo card has 30 words: Bio metric Screening*, Award an impression to someone, Drink Eight 8 oz of water for one week, Go for a walk on your lunch break x 5, try a health recipe from simplywell.com*, Send someone a Thank you, Participate in a Nutrition Program*, Try a fruit or Veggie you have never had, Park a 5 minute walk from your desitination x 5, Have a salad instead of fries, Stretch for 15 minutes a day x 7, Bring a Healthy Snack to share, Have your BMI measured*, Read the nutricion label on everything you eat x 5 days, Be electronic free during meals x 3, Give up sweets for 5 days, Replace soda with water for a week, Eat a healthy snack x 5, Participate in a fun/walk run*, Complete a healthy Webinar*, Take a selfie doing a healthy activity and post to Connect*, Try a relaxation app, Ask a coworker to go for a walk on break, Post your favorite healthy recipe to Connect*, Complete a 30 challenege*, Drink Water with every meal, try a new veggie everyday x 3, Attend a webinar at mindwell.com*, Meditate for everyday for a week and Try a new exercise.
Wellness Bingo | Wellness Bingo | Wellness Bingo | Wellness Bingo | Wellness Bingo
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