This bingo card has a free space and 34 words: Brushed my teeth, Drank water, Prepared myself a meal, Checked my BG, Enjoyed a hobby, Spent time outside, Asked for help, Gave myself a break, Challenged negative thoughts, Took an electronics break, Drank water, Stretched, Practiced being mindful, Exercised, Spent time with friends, Decluttered my space, Took insulin for meal, Took a shower, Got 8 hours of sleep, Cut out toxic people, Tried something new, Had fun, Sat with my feelings, Practiced self-compassion, Used a coping skill, Went for a walk, Took a deep breath, Wrote/drew in my journal, Engaged in a creative activity, Turned off my phone, Wore a CGM, Rotated my sites, Ate a nutritious meal and Treated myself.
⚠ This card has duplicate items: Drank water (2)
Wellness Tool Bingo | Self-Care Bingo | Self-Care Bingo | Feeling Alive Bingo! | SELF-CARE BINGO
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