This bingo card has a free space and 34 words: BREATHE, Ask a teacher for help., Imagine a peaceful or calming place., Stretch, Take a 3-5 minute BREAK., Write down 3 positives about your life., Write a letter, Do an act of kindness., Help Someone Out., Talk to your School Counselor, Roll your neck and shoulders., Practice "Wave-Breathing", 5-4-3-2-1 Grounding, Five Finger Breathing, Push the Wall, Butterfly Hug, Dandelion Breath, Squeeze a stress ball, Go for a walk., Doodle, draw a picture or color, Get a drink of water., Listen to Music., Ride a bike or skateboard, Cuddle or play with a pet., Color a coloring page, Read a book., Meditate., Dance., Practice Yoga, Go for a Jog., Take a nap., Eat a healthy snack., Talk to a parent or trustworthy adult. and Talk to a friend..
Stress & Anger Management BINGO | Coping Skills Bingo | Stress Management Coping Skills | Self Care Bingo | Self-Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
