This bingo card has a free space and 34 words: Ride a Bike or Skateboard., Imagine a peaceful or calming place., Ask a teacher for help., Stretch, Take a 3-5 minute BREAK., Roll your neck and shoulders., Write down 3 positives about your life., Five Finger Breathing., Help Someone Out., Practice Yoga., Write a letter., Practice "Wave-Breathing", Talk to a parent or trustworthy adult., Do an act of Kindness., Dance., Dandelion Breath., Butterfly Hug., Squeeze a stress ball, Cuddle or play with a pet., Doodle, draw a picture or color, Eat a healthy snack., Listen to Music., BREATHE., Go for a walk., Get a drink of water., Read a book., Meditate., Push the Wall., Talk to your School Counselor., Take a nap., Go for a jog., Color a coloring page., 5-4-3-2-1 Grounding. and Talk to a friend..
Stress & Anger Management BINGO | Coping Skills Bingo | Stress Management Coping Skills | Self Care Bingo | Self-Care
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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