This bingo card has a free space and 24 words: do 20 squats, write down 3 things you are thankful for, drink 64 oz. of water, get 8 hours of sleep, workout for 30 min., plank for 1 min., give 3 compliments, eat 3 vegetables, no chips or salty snacks today, lift weights for 20 min., do an extra mile, meditate for 5 min., write down 1 thing you love about yourself, park at the far end of the parking lot, 12 hour fast 6pm-6am, stretch before bed or when you get up, do 10 burpeess, eat 3 fruits, do an extra mile, only drink water for the day, give up chocolate for a day, do 15 push ups, do 50 crunches and pray for your coworkers.
⚠ This card has duplicate items: do an extra mile (2)
Wellness BINGO - Week 4 | Wellness Challenge | NECC Wellness Bingo | Resolution Bingo | Resolution Bingo
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