This bingo card has 25 words: Took a Shower, Got Dressed Today, Talked to a Friend, Sat with my Feelings, Gave myself a compliment, Moved my body joyfully, Ate Food, Listened to my body, Challenged negative thoughts, Had fun, Went outside, Tried something new, Stayed Alive, Practiced being mindful, Did a hobby, Used a coping skill, Let myself cry, Took a break, Asked for help, Got stuff done, Brushed my teeth, Practiced self compassion, Drank water, Treated myself and Got 7-9 hours of sleep.
Self Care | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | SELF-CARE BINGO
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