This bingo card has 21 images, a free space and 22 words: Set a schedule, Exercise earlier in the day, No TV while sleeping, Avoid heavy food b4 bedtime, No smoking, Use bed only for sleeping, Sleep in a dark quiet room, Wake up at same time everyday, No alcohol, Get some sunlight each day, Take a warm Bath, Turn clock around to avoid seeing the time, Use a sleep diary, Power naps in the early afternoon, Eat a healthy diet, Warm milk helps you sleep, Spicy food is bad for sleep, R.E.M., Sleep Cycle has 5 stages, No caffeinated drinks, Turn off bright lights. and Sleep Routine.
Sleep Hygiene Bingo | Sleep Hygiene Bingo | Sleep | Sleep Hygiene Bingo | Sleep
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
