Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Eat Healthy, Use a Stress ball, Take a Walk, Talk with Friends, Do Research, Listen to Music, Take a Nap, Meditate, Do Yoga, Enjoy Nature, Exercise, Read a Book, Make a To- Do List, Call a Family Member, Do an Act of Kindness, Think of What You are Thankful for, Ask Someone for Help, Chew some Gum, Play a Game, Draw or Paint, Treat Yourself, Sing or Cry, Say Positive Affirmations and Organize.

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