This bingo card has a free space and 24 words: Take a bath, Read a Book, Do a Facemask, Eat a Healthy Snack, Draw or Color, Turn Phone off for 2 hours, Listen to a Podcast, Declutter a closet or drawer, Get 8 hrs. of sleep, Make 2 new goals, Call a friend or family member to just chat, Take a nap, Journal, Watch Your Favorite Movie, Go for a walk or run, Listen to music, Drink 2 extra glasses of water a day, Meditate, Try a new food, Create a to do list, Get take out vs. cooking, Do a random act of kindness, Exercise and Use Essential Oils.
Self-Care | Health and Wellness Staff BINGO | October Wellness Challenge | Wellbeing Bingo | Self Love Bingo
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