This bingo card has a free space and 65 words: Create a daily routine, Set a goal, Do something creative, Cook at home, No refined sugar, No animal products, Create a grateful list, Practice mindfulness, Get some sun, 20 Donkey Kicks, Spend time with animals, Spend time in nature, Learn something new, Drink green tea, 20 Jumping jacks, Eat 2 servings of fruit, Avoid processed food, Eat breakfast, In bed by 10:00pm, Have a family meal, Eat 3 plant based meals, Wear sunscreen, Take a Mental break, Stretch, 20 Crunches, Listen to nature sounds, Get 7-8 hrs of sleep, Take time alone, Don't smoke, Yoga, Listen to uplifting music, 15 Squats, Dress up today, Moisturize, No added sodium, Watch a comedy, 30 Second Plank, Meditate, Drink 6 cups of water, Watch a family movie, Avoid drinking soda, 5 Burpees, Avoid artificial sweeteners, Read, Pray, Forgive someone, 20 Second Wall Squat, 5 Deep breaths, Play, Pack Lunch, Walk for 15 mins, Prep Snacks, Self Care, Meal Prep, Try a New Recipe, 15 Push ups, Meet Someone New, Skip Alcohol, Skip White Flour, Lose 1 pound, 12 Lunges, Try a new workout, Try a new fruit or veggie, Take a nap and Post a selfie.
Healthy By Design Bingo | Self Care Bingo | Coping Skill BINGO | Self-Care Bingo | Self-Care Bingo
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