This bingo card has 16 words: Meditation, Warm bath or reading to help relax before bedtime, Medicare, Avoid touching your face, Keep in touch remotely, Yoga, Accept them as they come up, Plan ahead for refills, Go to bed same time each night and get up the same time every morning, Investing your retirement income, Find a grief support group, Describe them without judgement and then let them go, Create a daily medication schedule, Talk to your family and friends over the phone, Wash your hands often and Talk to your doctor if you're having problem with you daily activity.
Mental Wellness | Wacky Wednesday Bingo | Coping Skills | WOLF PACK | Please skill Bingo
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