This bingo card has a free space and 24 words: read the bible, watch TV, establish a daily routine, talk to your therapist, talk to a friend/family, praying, setting clear goals, go to a support group, painting, drawing, write in a journal, listen to music, meditate, go for a walk, deep breathing, exercise, identify triggers and create a plan to avoid them, try a new hobby, set clear goals, take a bath/shower, read a book, do something productive, go outside and get some sun and coloring.
Coping Skills | Resilience | Coping Bingo | Coping Skills | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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