This bingo card has a free space and 42 words: Go For a Walk, Pick some flowers and put in a vase inside, Ask kids to help with cleaning or cooking, Get hands dirty - Gardening, Curl up with a book, Do NOT look retirement accounts, Take 20 min today of "me" time, Go to bed earlier than normal, Cook yourself a nice breakfast, Take a shower today first thing in the morning, Talk to an old friend, go to a virtual Happy Hour this week, Virtual Game Night with Friends or family, Plan a menu for the week, Get back to a hobby I neglected, Get up at least every hour to move today, Exercises or stretch behind my chair, Play an instrument, Take a nap, Order your favorite takeout, Got a real workout in, Play with your pet between calls, Eat lunch away from my home desk, Take Some time to think, Try a new hobby, Create a family workout, Initiate a group stretch on a conf call, Get crafty, Tackle a home improvement project, Carve out "focus" time during the day, Have unstructured coffee chats with co-workers, Try standing for your next conf call, 10 jumping jacks after each restroom break, Get up from your chair every hour - Set a timer, Keep the news off, Play classical or jazz music while working, healthy snacks ready, Try sitting somewhere else in the house, Share something good about your day with conf call participants, 2 hour time blocks for "heavy cognitive work", Quick walk around the block and Family joke moments during the day - Someone tells a joke - Laugh together.
Corporate HR Wellness Bingo | Wellness | March Bingo Challenge! | BINGO! | Kinexus_Strong Bingo- ROUND TWO
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