This bingo card has a free space and 29 words: play with your siblings, Repetitive movements, Remember this is temporary, Find time to move each day, Help others, Notice the good in the world, Stick to your routine, Chunk, Eat well, Find the lesson, Find a long term project, Give everyone the benefit of the doubt, Find humor, Reach out to others, get out at least once per day, Find something you can control, Limit social media, Dress for the social life you want, reach out for help, Radical self-acceptance, Stay hydrated, Expressive Art, Retreat space, Self-care Toolkit, Jump, Read, meditate, breath and Relax.
Self Care BINGO | Staying Well During The Holidays :) | Marketing Seminar Mental Health | Self-Care Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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