Self-Care Bingo

Self-Care Bingo Card

This bingo card has a free space and 34 words: Journaling, Accepting help from others, Engaging with people you care for, Self-reflection, Going on a walk, Meditation/Prayer, Joining social groups associated with interest(s), Listening to music, Going to therapy, Trying to eat mindfully, Asserting boundaries, Setting short-term goals, Learning something new, Reassessing priorities, Drawing/Painting, Reading for pleasure, Going to the park, Helping others, Creating music, Drinking water, Using coping skills, Eating regularly, Setting long-term goals, Self-compassion, Self-soothing, Going to medical appointments, Taking a break from social media, Taking your vitamins/medications, Paying yourself first, Applying for benefits/assistance, Resolving personal conflicts, Taking breaks during the day, Separating work time and personal time and Volunteering.

More like this:

self care bingo | self care bingo | Wellness Bingo | SELF-CARE | Managing stress

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