This bingo card has 25 words: Take a walk, Connect with family regularly, Be aware of my mood changes, Make a realistic to-do list everyday, Help somebody in need, Take small breaks between work, Keep in touch with friends, Enjoy small moments of joy, Improve work efficiency everyday, Connect with people who make you happy, Learn something new, Enjoy team well being sessions, Create positive work station, Revisit lost hobbies and interests, Write one affirmative sentence and share, Eat healthy as much possible, Keep a Journal or daily diary, Have a daily morning routine, Learn new coping skill, Give support within the team & society, Breathing exercise, Chat with Counselors, Be aware of when i need help, Make memories and store them and Take a counselling session.
Wellbeing Bingo | Wellbeing Bingo | Wellbeing Bingo | 2021 resolutions | Dream Together and Create Positive Change
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