Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Conversations with others, Yoga, Laughing to your favorite TikToks, Cook a meal, Write an advice letter to yourself, Do an random act of kindness, Read a new or favorite book, Meditate, Have a dance party, Clean your room!, Write down negative thoughts and reframe them, Help a friend in need, Do a puzzle or brain teaser!, Take a walk around the Horseshoe, Treat yourself with a small gift or food item!, Share what you're feeling with someone you trust, Volunteer doing something you love, Learn a new hobby, Squeeze clay or a stress ball, Do a grounding exercise, Create something from scratch!, Send a message of thanks to someone you love, Take a break from the stressful situation and Take a nap.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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