This bingo card has a free space and 24 words: took a break, HAD FUN, WENT OUTSIDE, ATE GOOD FOOD, GOT 7-9 HOURS OF SLEEP, gave MYSELF a compliment, Challenged Negative thoughts, Let Myself Cry, Talked to a Friend, Tried something NEW, UNPLUGGED, Read for FUN, Drank More Water, MOVED MY BODY JOYFULLY, Listened to some GREAT Music, Asked a Question, Got 10,000 steps or MORE, Sang in the SHOWER, BINGE watched mindless shows, STRETCHED, Made something-ART, COOKIES, BREAD, etc, Did NOTHING at ALL, Turned off the NEWS and Took a Walk.
Hyphen Self-Care Bingo | Self Care | Self Care | Self-Care Bingo | Self-Care Bingo
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