PAL Gym Group Bingo

PAL Gym Group Bingo Card
Preview

This bingo card has a free space and 24 words: Count backwards from 100 to zero by 10's, Run or walk in place for 15 seconds, Practice a theraband exercise, 10 reps, Name 5 healthy foods starting with letter 'B', Scoop and splash 5x with eyes closed, Kick the soccer ball into the net 3x each, Pretend you are climbing a ladder with 20 rungs, Sink 1 basket each with a tennis ball, Name 3 winter sports starting with 'S', Do 5 side legs lifts on each leg, Pass a tennis ball around the circle 5 times, Take 3 deep abdominal breaths, Swim backwards for 10 seconds, Walk 1 lap around the gym and do 2 push ups on each wall, Say the alphabet but skip the vowels, Name 3 fall prevention tips, Clap your hands for each goal scored by Team Canada in the final game, Rub your head, pat your tummy, Name a food item from each food group, Predict the weather for tomorrow, Do 10 chair squats, Name your favorite vegetable, Commend each other on good team work and Come up with a team name.

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