This bingo card has a free space and 24 words: Depression, Heart racing, sweating, blushing, racing thoughts, Check in Sheet, Isolate yourself, Hurt yourself on purpose, not doing things you enjoy, Coping Skills, Thoughts, Relaxation, Progressive muscle Relaxation, Anxiety, Deep Breathing, Tired, Sad, Hopeless, Ignoring the good, ANTS, Feelings, Over-Generalizing, Think, Feel, Do Model, CBT, Down Regulation, Difficult to make decisions, pessimism, self critical, Thinking Traps, Mindful, Behaviors, Jumping to Conclusions and Meditation.
ANXIETY | Anxiety Symptoms and Coping Skills | Stress Management Bingo | ANXIETY BINGO | ANXIETY BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
