This bingo card has a free space and 24 words: Lift heavier weights 2 days Count:, Do not go over containers 7 days Count:, Self-Care 7 days Count:, Send food pics to the group 5 days Count:, Do 3 additional workouts (Walk, run, 10 min abs, etc.,) Count:, Reach step goal for 7 days Goal: Count:, Drink BOD Nutrition 5 days in a week (Shakeology, Energize, etc.) Count:, Have 3 meals without meat (excluding breakfast) Count:, Tried 2 new options and let the group know (veggie, fruit, recipe etc.) Count:, Recovery stretch 3 days (yoga, controlled stretch) Count:, Exercise 5 days Count:, No more than 1 sugary drink, Drink targeted ounces of water 7 days Count:, Eat all containers 7 days Count:, Log workout in BOD group 5 days Count:, Attend Saturday Sweat Sesh, Post something positive on social media and tag the group and Kat 2 times Count:, Send 2 motivational quotes to the group Count:, Start or end 3 days half an hour early Count:, Write down weights 3 days Count:, Sleep 6-8 hours 7 days Count:, Comment in main BOD Group 5 times a day (not related to our group/Kat/Lisa) Count:, Attend Sunday Power Hour Check in and No outside food for 6 days Count:.
The Booty Bunch! | The Booty Bunch! | The Booty Bunch! | The Booty Bunch | The Booty Bunch!
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