This bingo card has a free space and 29 words: Set aside time for yourself, everyday, respect yourself, tell yourself "I am enough!", ceate media blackout days, set big goals, bring music into your life, give yourself a scalp massage, stop trying to be perfect, learn to calm your mind, go to bed early, Be your own best friend, take a warm bath, Speak your truth, stop trying to fit in, forgive yourself, remind yourself of your good qualities, believe in yourself, don't live your life online, stop judging yourself, take care of yourself, be your own cheerleader, treat yourself, do something you're afraid to do, ask for help, take a personal health day, bring meaning to every day, appreciate people in your life, get out and have fun and be fully present.
Self-Kindness Bingo | New Year, New You! | Stress Reduction Bingo | Independence Bingo | Ways to Practice Self-Care
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