This bingo card has a free space and 24 words: Positive self-talk, Focus on your breathing, Unwind after a stressful day, Meditation, Journaling, Learn something new, Take a walk, Gardening, Take indoor activities outdoors, Talk to a friend or family member, Take the dog for a walk, Listen to music, Exercise, Read a book, Take a long bath, Draw or color, Check off your to-do list, Connect virtually or 6 feet apart, Go for a hike, Eat outside, Take a bike ride, Look through old scrapbooks & photos, Declutter or organize a space in your home and Call New Vista's 24-Hour Helpline.
Walk for Wellness | Coping Skills Bingo | Coping Skills | BETTER HEALTH | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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