This bingo card has a free space and 25 words: Five finger breathing, meditate, music, paint, playdough, counting, singing, star breathing, figure 8 breathing, take a break, Take a walk, listen to the sound of waves, stretch, draw, talk to someone, 5 senses grounding, squishy, fidget, jump, run, smell something good, square breathing, Eat something chewy, chew gum and ask for a hug.
Coping Skills Bingo | Anxiety Coping Skills | Coping Skills Bingo | Coping Skills | Choices to Make When Upset
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
