This bingo card has a free space and 24 words: Deep Breathing (3x), Identify 3 good things about today, Express appreciation, Body Scan, Draw or color, Enjoy some music, Connect with your five senses, Compliment Someone, Meditate or sit in silence for 3 min, Close your eyes and smile, Practice Mindful Eating, Write your thoughts in your journal, Declutter one space, Tree Pose, Get a good night's sleep, Shoulder Roll, Visualize your ideal day, Remember a happy memory, Get lost in doing something you love, Practice self love, Wake up with purpose, List 5 things you're grateful for, Give yourself a hug for 10 seconds and Take a technology break.
Nursing Student Wellness | Self-Care BINGO | Student Self-Care Bingo | 7th/8th Grade Summer Practice! | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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