This bingo card has a free space and 24 words: Practiced self care, used a coping skill, Practiced Journaling, Was kind to another person, Participated in group, Spent time outside, went for a walk, called a friend, Kept up with appointments, Spent time with family or friends, Practiced positive self talk, Learned something new, Spent time on hobbies, Took a break from technology, Practiced deep breathing, Got a good nights sleep, Cleaned my living space, Used my creativity, Was kind to another person, Practiced mindfulness or meditation, Limited caffeine, Practiced good hygiene, Ate balanced meals and practiced gratitude.
⚠ This card has duplicate items: Was kind to another person (2)
coping life skills | Weekly Self Care | SELF-CARE BINGO | SELF-CARE BINGO | Self Care Bingo
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