This bingo card has a free space and 24 words: Went to bed when I felt tired, Said no when I wanted to say no, Took a mental health day, Crossed something off of my to-do list, Stayed hydrated, Ate several meals, Sang out loud, Wrote in journal, Spent time outside, Asked for help when I needed it, Dropped a habit that no longer served me, Created art, Took a social media break, Followed my morning routine, Spent time reading, Talked to a friend, Made time for silence, Spent time with someone I enjoy, Allowed myself to cry, Danced, Practiced self-compassion, Spent time alone, Decluttered a space and Worked out.
Culture of Care | Self Care Bingo | Self Care Bingo | Self-Care Bingo | Self Care Bingo
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