This bingo card has a free space and 24 words: Took a break in the Mindfulness Room (A-105), Took time for yourself, Ate mindfully, Come up with your own wellness activity, Asked for help, Spoke kindly to yourself, Come up with your own wellness activity, Noticed when you were tired and took a break, Set boundaries and said "no", Took time for yourself, Come up with your own wellness activity, Called and or Facetimed a friend, Let yourself cry, Picked up a motivation sticker, Filled out a Student Support Form, Noticed when something wasn't working and adjusted, Said hello to co-worker, Shared a funny meme, Come up with your own wellness activity, Spent time outdoors, Took three deep breathes, Come up with your own wellness activity, Drank water and Did something you enjoyed.
⚠ This card has duplicate items: Took time for yourself (2), Come up with your own wellness activity (5)
Self-Esteem Bingo! | Self-Esteem Bingo! | Self-Care Bingo | Mindfulness in School | Wellness Bingo
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