April Challenge

April Challenge Bingo Card
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This bingo card has a free space and 24 words: Got 8 or more hours of sleep, Treat yourself today, Drank a gallon of water., Meal prep for the week, Took a walk, Tried a new food on the meal plan., 4 hours between each meal for 2 days, A week free of starchy carbs at breakfast, 20 min. of NEAT, Take a rest day, Strength training workout, Share 3 things you are grateful for., Full day of 100% PHFF, Share your win for the week., Took a nap, Write down 3 things you like about yourself., 50 squats, 12 hours fast for one week, Share a PHFF Meal, 10K steps today, Share your win for the week, Re-watch make room for FUN., 15 min. of stretching or yoga and Create a morning or nighttime routine.

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