This bingo card has a free space and 25 words: Make a list for the future, Read inspirational quotes, Compliment yourself, Visualize a stop sign, Laugh, Smile in the mirror, Smile at others, Do schoolwork, Look at animal pictures, Hyperfocus on an object, Notice 5 things you can see, Paint with water colors, Use a relaxation app, Watch a funny video, Drink some tea, Cook or bake, Plan a fun trip, Use an I-statement, Identify your emotions, Express your feelings to someone, Write down your thoughts, Identify a positive thought, Make your day’s schedule, List 10 positives about you and Ask yourself, “What do I need right now?”.
Coping Strategies | Coping Skils Bingo | Coping Skills | Coping Challenge Bingo | Stay on Track Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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