MHW Self Care

MHW Self Care Bingo Card
Preview

This bingo card has a free space and 24 words: Write down 3 things you're grateful for, Spend 15 minutes outside, Spend one hour off screens, Start first draft of newsletter, Mend something, Meditate, Set a goal for the week, Try a new recipe, Unpack a box, Take a 20 minute stretch break, Yoga (in person), Brush out Percy, Catch up with a friend, Dance to your favorite song, Go swimming, Clean the kitchen, Take a break to practice box breathing, Meditate, Pick up trash at the park, Write a List of Things To Look Forward To, Unpack a box, Read for 30 minutes, Go to bed early and Play with the kitties.

⚠ This card has duplicate items: Meditate (2), Unpack a box (2)

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